Rockhampton Tai Chi/Qigong/Balance

AATC Tai Chi in Central Queensland

Tai Chi - Art of Relaxation

Tai Chi: Rockhampton 60 & Better

Balance Bar/QiGong

Tai Chi/Balance Bar: U3A

Chinese Yoga Staff

Yoga staff - LZ

Classes Resources Balance Bar Chinese Staff Class Photos

Australian Academy of Tai Chi (AATC) classes in Rockhampton include gentle stretches and warm-up exercises, shibashi/Qigong exercises, and the Khor-style tai chi set. More advanced students (the 'Club') work on improving their form, additional shibashi/Qigong related exercises, and weapons forms.

Some classes use the Bo Yoga® style balance bar to focus on balance improvement and a Qigong-style staff routine. Another Qigong class is offered online via zoom.

Check the Classes page for details.

World Tai Chi Day: 9:00-10:00am Saturday 24 April 2021!
All of our Rockhampton area tai chi and qigong practitioners are invited to observe WTCD with the normal Saturday morning class.

TaiChi relax logo

This is the Rockhampton area AATC web site. The QUEENSLAND BRANCH site is livingchi.com.au.

Grandmaster Khor's NATIONAL web site is khorlivingchi.com.au .

AATC Covid-19 Plan (1 July 2020).

Site/content copyright © A C Lynn Zelmer or as marked. E-mail: Lynn @ ZelmerOz.com last updated 27 March 2021 [lz].